Archive for the ‘General’ Category

Are Vegans Aliens? A Jamaican’s Perspective

When I decided that being a Vegan offered me the best chance of stopping and overcoming heart disease, I had no idea of the personal and practical challenges I would have encountered. I decided to go cold turkey. No gradual phasing out of the old, but went straight into the new. I considered my situation […]


Shocked and Frightened   In September 2011, it was officially confirmed that I had heart disease. Results of tests conducted indicated that I had an ejection fraction of 25%, indicative of blockages being present in my cardiovascular system. All of a sudden it seemed as if I was facing death, because the end seemed near. As […]

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